Episode 18 of Fresh Eyes is about Emotional Regulation, Parenting and Inner Child Work with Katie Crosby. Today’s episode is based on the idea that when you heal yourself, you heal your children. Katie is the founder of Thriving Littles where she consults and guides...
In Episode 16 of Fresh Eyes, I talk about Redefining Productivity with guest Bridgette Binford. We live in a time where productivity and busyness are a status symbol. And it’s wearing us down. Bridgette and I talk today about redefining what productivity means to...
I’m so excited about today’s podcast episode–I know, I say that about every episode! Episode 14 of Fresh Eyes features Erin Skye Kelly and we talk about the importance of showing up for yourself. Erin is a speaker, coach and best-selling author, and she is also...
Episode 14 of Fresh Eyes is a solo episode with our host Vitale Buford. During this episode, Vitale talks about her addiction to perfection and how she healed it. Perfection was something that caused her decades of pain and struggle, and it wasn’t until she started...
Episode 13 of Fresh Eyes is about a topic that is near and dear to my heart – it’s about the gifts of sobriety. This topic is special to me because I’m five years sober from a 10-year addiction to Adderall. My guest today is also sober from Adderall. Lara Frazier and...
Episode 11 of Fresh Eyes is a powerful one –so get out your paper and pen because you’ll want to take notes! In today’s episode I’m talking with Kelsey Grant about how to become the person you want to attract. Kelsey is a love and relationship educator based out of...
