Episode 17 of Fresh Eyes is all about Emotional Resilience. And my guest is James Silvas–he’s a peak performance coach and mindset specialist, and he created a brand called Be That One Percent. James believes in thinking differently and being that one percent –...
Episode 12 of Fresh Eyes features Branden Collinsworth. Branden is a human performance coach, a Master Trainer for Nike, and works exclusively with some of the top names in sports, music and business. I had the pleasure of meeting Branden a year ago at the MOTU Summit...
“Check on your strong friend.” This quote keeps popping up on my newsfeed – and in all seriousness, I was that strong friend. The past three months have been the darkest months of my life – and the scary thing is I looked fine on the outside – in fact, I looked like...
Have you been feeling stuck and that you have no purpose? You want to feel energized when you wake up each morning. You want to feel valued and that your life has meaning. You want to feel joy in your work and life overall. And when you don’t feel these things, you...
Whew – what a week it has been. Lots of highs and lots of lows and a lot going on (which is awesome). I finally found some time to go to the gym, and while I was there, I found myself playing the comparison game. You know what game I’m talking about – it’s...
