Accessing Your Intuition with Allyson Roberts

For the third episode of Fresh Eyes, I interviewed Allyson Roberts, an intuitive powerhouse and founder of Outrageous Freedom. Her philosophy is that anyone can heal their past through deep devotion to their soul work. Allyson is a highly sought-after speaker and coach, and she currently has a feature film being made about her life. […]

How to Make the Impossible Possible with Charlie Jabaley

Today, I am thrilled and honored to interview Charlie “Rocket” Jabaley. If you looked up the definition of transformation in the dictionary, Charlie’s picture would be the first thing you saw! He is a doer, a giver, and makes the impossible possible. Charlie walked away from being a hip-hop producer in the music industry and […]

Welcome to Fresh Eyes & Host Vitale Buford

Welcome to the first episode of Fresh Eyes! I am so excited to finally be launching my show. In the first episode of Fresh Eyes, I tell you about what I like to call my Fresh Eyes moment: my journey to sobriety after a 10-year love-affair with Adderall. I talk about my struggle with my […]

My Struggle with Depression

“Check on your strong friend.” This quote keeps popping up on my newsfeed – and in all seriousness, I was that strong friend. The past three months have been the darkest months of my life – and the scary thing is I looked fine on the outside – in fact, I looked like that strong […]

Get Unstuck Yourself & Find Your Purpose

Have you been feeling stuck and that you have no purpose? You want to feel energized when you wake up each morning. You want to feel valued and that your life has meaning. You want to feel joy in your work and life overall. And when you don’t feel these things, you don’t show up […]

Do you play the comparison game?

Whew - what a week it has been. Lots of highs and lots of lows and a lot going on (which is awesome). I finally found some time to go to the gym, and while I was there, I found myself playing the comparison game. You know what game I’m talking about - it’s the […]