I’ve been trying to define perfectionism–and this is what I came up with– “perfection is when we look outside ourselves for love, security and validation.” When we look outside ourselves for love, security, and validation, it’s because we think there’s something...
I talk a lot about perfection. In fact–you may be tired of me talking about it. And I get it. But here’s the thing–I’m not going to stop talking about it until you realize how much it’s holding you back. Perfection is the most pervasive thing keeping you from living...
Every time I do something scary or uncomfortable, I grow. And when I grow, my life unfolds. It unfolds into deeper self-awareness, more loving relationships, more opportunity, more flow and ease, and more abundance. Scary things are scary–and they are designed...
Episode 14 of Fresh Eyes is a solo episode with our host Vitale Buford. During this episode, Vitale talks about her addiction to perfection and how she healed it. Perfection was something that caused her decades of pain and struggle, and it wasn’t until she started...
