Perfection Series 5: What Is Perfection? And Is It Really A Bad Thing?

I’ve been trying to define perfectionism–and this is what I came up with– “perfection is when we look outside ourselves for love, security and validation.”  When we look outside ourselves for love, security, and validation, it’s because we think there’s something...

Perfection Series 4: Perfectionism is fear…of not being enough, of being abandoned, of being unlovable, of being unworthy, of failure, of not belonging.

I talk a lot about perfection. In fact–you may be tired of me talking about it. And I get it. But here’s the thing–I’m not going to stop talking about it until you realize how much it’s holding you back. Perfection is the most pervasive thing keeping you from living...

Perfection Series 3: Your Life Unfolds In Proportion To The Amount Of Scary Shit You’re Willing To Do.

Every time I do something scary or uncomfortable, I grow. And when I grow, my life unfolds. It unfolds into deeper self-awareness, more loving relationships, more opportunity, more flow and ease, and more abundance.  Scary things are scary–and they are designed...

Perfection Series 1: If It’s Meant for You, You Can’t Mess It Up.

Trust is a big part of releasing perfection–and it’s trust in yourself and trust that life is happening FOR YOU.  Perfection says, “you have to force, manage and control your life to be happy. That once everything is perfect, then you can be happy.”  Imperfection...